Weigh In record (no journal entry) for 04 April 2018
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57 kg
Lost so far: 0.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 50.24g | Prot: 42.11g | Carbs: 112.86g.
Breakfast: Da Colônia Rosca Branca. Lunch: Cacau Show Bombons de Chocolate Ao Leite com Trufa, Mandioca Cozida, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Arroz Branco, Camil Feijão Carioca Temperado Cozido. Dinner: Ovo Cozido. Snacks/Other: Vitamina de Abacate, Kiwi. more...
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Losing 1.4 kg a Week
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LuizaEFerreira's Weight History
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