처절한 다이어터's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
65 kg Lost so far: 7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
549 kcal Fat: 19.75g | Prot: 32.85g | Carbs: 39.72g.   Breakfast: 삶은 계란, 베지밀 달콤한 베지밀 비. Lunch: 찐단호박, 삶은 계란, 닥터리브 곤약젤리 사과. Dinner: 파리바게트 로스트 치킨 샐러드. Snacks/Other: 아메리카노. more...
Losing 0.7 kg a Week

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처절한 다이어터's Weight History


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