Weigh In record (no journal entry) for 04 April 2018
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112.8 kg
Lost so far: 17.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 64.84g | Prot: 113.64g | Carbs: 108.85g.
Breakfast: Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Mandler. Lunch: Kyllingesandwich. Dinner: Kogt Broccoli (Frisk), Bähncke Bearnaise , Champignonstykker og Stilke, Kyllingebryst (Stegt, Kogt), Zinfandel Vin. Snacks/Other: Frisko Magnum Mandel, Sæby Makrelfilet i Tomat. more...
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Losing 2.1 kg a Week
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