Weigh In record (no journal entry) for 03 April 2018
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 37.96g | Prot: 130.01g | Carbs: 78.71g.
Breakfast: Bimbo Pan Blanco (24g), Del Monte Chícharos y Zanahorias, Huevo (Entero), Clara de Huevo, Herbalife Malteada. Lunch: Sanissimo Salmas (Paquete), Pico de Gallo, Atún en Agua (Enlatado). Dinner: Sanissimo Tostadas de Maíz Horneadas, Espinacas, Carne Molida, Farmacias Similares Simi Zero-Carb Protein. more...
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2614 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Weight Training (moderate) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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mayra_cisne15's Weight History
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