Weigh In record (no journal entry) for 03 April 2018
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57.2 kg
Lost so far: 0.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 44.16g | Prot: 33.44g | Carbs: 150.33g.
Breakfast: Da Colônia Rosca Branca, Cacau Show Tablete de Chocolate Ao Leite. Lunch: Perdigão Linguiça Calabresa, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Dinner: Ovo Frito. Snacks/Other: Leão Chá de Hortelã, Açúcar, Banana. more...
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Losing 3.5 kg a Week
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LuizaEFerreira's Weight History
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