Weigh In record (no journal entry) for 03 April 2018
|
62.3 kg
Lost so far: 13.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 25.97g | Prot: 68.95g | Carbs: 26.73g.
Breakfast: Turma da Mônica Maçã, Café. Lunch: Carne do Peito de Frango (Assado, Cozido), Beterrabas Cozidas (de Beterrabas Frescas), Batata Inglesa Cozida Batata, Cenouras. Dinner: Carne de Sol Carne de Sol, Ovo Frito. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanaamorimba's Weight History
|