Weigh In record (no journal entry) for 03 April 2018
|
74.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 23.38g | Prot: 27.43g | Carbs: 61.96g.
Breakfast: Quaker Galletas de Avena con Pasas, Capuchino. Lunch: Los Volcanes Queso Oaxaca, Brócoli. Dinner: Tortillas de Maíz, Champiñones Cocidos (Grasa Añadida en la Cocina). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor.msc's Weight History
|