Weigh In record (no journal entry) for 03 April 2018
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83.5 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 81.59g | Prot: 86.93g | Carbs: 259.84g.
Breakfast: Kaffe, Vand, Arla Cheasy Skyr med Vanilje, Coop Müsli Mix af Kerner, Frugt og Nødder, Mandler. Lunch: Lysholm Linie Aquavit Christmas Edition, Harboe Påske Bryg 5,7%, Glyngøre Karrybidder, Glyngøre Marinerede Fileter, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, 3-Stjernet Kalkun Spegepølse, Blume Foods i/S Fedt med Løg. Dinner: Rema 1000 Kogt Skinke, Arla Klovborg Mellemlageret Danbo, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Danskvand. Snacks/Other: PAN DUCALE Cantuccini Alla Mandorla - Bastoncini, Jordbær, Kaffe. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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