Weigh In record (no journal entry) for 03 April 2018
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113.1 kg
Lost so far: 17.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 67.74g | Prot: 74.00g | Carbs: 65.52g.
Breakfast: Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Mandler. Lunch: Glyngøre Marinerede Fileter, Sæby Makrelfilet i Tomat, Rema 1000 Softkerne Rugbrød, Glyngøre Karry Bidder. Dinner: Sæby Makrelfilet i Tomat. Snacks/Other: Æg. more...
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Gaining 1.1 kg a Week
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