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1740 kcal
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Fat: 55.63g | Prot: 116.76g | Carbs: 220.77g.
Breakfast: Buah Naga, Jeruk Nipis, Jahe, Madu, Heavenly Blush Yogurt Blackcurrant. Lunch: Tahu Goreng, Gado Gado, Nanas, Kerupuk Makanan Ringan, Telur Rebus. Dinner: Jeruk, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kraft Cheddar Cheese. more...
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3171 kcal
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Exercise:
Motorbike Riding - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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alexis alexis's Weight History
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