hansuun's Journal, 03 Apr 18


View Diet Calendar, 03 April 2018:
1766 kcal Fat: 147.51g | Prot: 77.64g | Carbs: 37.29g.   Breakfast: 메글레 알펜무가염버터, 삶은 콜리플라워 (생야채), 어린 파, 아임닭 훈제 닭가슴살, 취나물무침, 익힌 근대, 팔레오 사차인치 오일캡슐. Lunch: 마늘, 청경채, 삼겹살구이, 새송이버섯, 아스파라거스. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
2707 kcal Exercise: Bike Machine (Cycling) - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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hansuun's Weight History


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