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Geri geldimm
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78.6 kg
Lost so far: 51.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 74.99g | Prot: 199.02g | Carbs: 70.10g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Tahıllı Simit. Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Dinner: Tavuk Budu. Snacks/Other: Starbucks Caffè Latte (Tall). more...
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Gaining 0.0 kg a Week
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