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kuklinv
Journal
07 Feb 12
kuklinv's Journal, 07 Feb 12
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Weigh In record (no journal entry) for 07 February 2012
82.9 kg
Lost so far:
13.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2012:
278 kcal
Fat: 5.10g | Prot: 54.40g | Carbs: 6.60g.
Breakfast:
Судак.
Lunch:
Творог 2%.
more...
2411 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 10.5 kg a Week
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kuklinv's Weight History
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