Weigh In record (no journal entry) for 02 April 2018
|
52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 27.22g | Prot: 114.50g | Carbs: 217.17g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Biscopan Fette Biscottate Farro, Alpro Latte di Cocco, Prozis Avena Istantanea al Biscotto, Prozis Pancake + Protein. Lunch: Rio Mare Tonno al Naturale, Pomodori, Sgambaro Spaghetti di Farro. Dinner: Olio Extra Vergine di Oliva, Zucchine, Gallo Riso Basmati, Albume d'uovo, BPR Fiocco d'avena Baby al Bacon, Carne di Petto di Tacchino. Snacks/Other: Nestlé Cookie Crisp, Prozis Avena Istantanea al Cioccolato, Albume d'uovo, Morato Pane Kamut. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|