Weigh In record (no journal entry) for 01 April 2018
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100 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 85.02g | Prot: 92.15g | Carbs: 126.51g.
Breakfast: Lahmacun, Çiğ Köfte, Cevizli Baklava. Dinner: Kaplamasız Kızarmış Tavuk(Derisi Yenerek), Tavuk Kanadı Eti ve Derisi. more...
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Losing 0.1 kg a Week
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jahglory's Weight History
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