Weigh In record (no journal entry) for 01 April 2018
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112.8 kg
Lost so far: 17.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 17.29g | Prot: 51.88g | Carbs: 3.82g.
Breakfast: Kogt Æg, John West Tun i Vand. Lunch: Kogt Æg, Mandler. more...
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Losing 1.2 kg a Week
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