Weigh In record (no journal entry) for 01 April 2018
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86.7 kg
Lost so far: 17.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 64.71g | Prot: 95.17g | Carbs: 52.01g.
Breakfast: Coffee Capsule, Almond Breeze Unsweetened Almond Milk, Bananas , Egg, Coles Extra Lean Mince. Dinner: Egg, Butter , Broccolini, Mushrooms , Pork, Chicken Broth, Bouillon or Consomme. Snacks/Other: Vanilla Extract, Bega Peanut Butter, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Milk, Vodka, Lime Juice, Schweppes Soda Water. more...
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Losing 0.7 kg a Week
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clairehogan's Weight History
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