Weigh In record (no journal entry) for 31 March 2018
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81.6 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 50.99g | Prot: 76.17g | Carbs: 119.16g.
Lunch: Feijão Carioca Cozido, Carne do Peito de Frango (Assado, Cozido), Couve-Flor, Legumes Cozidos. Dinner: Torta de Frango. Snacks/Other: Cacau Show Ovo de Páscoa Dreams Brigadeiro, Lacta Bombom Sonho de Valsa. more...
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Gaining 9.1 kg a Week
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