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633 kcal
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Fat: 14.80g | Prot: 27.00g | Carbs: 103.84g.
Lunch: Singkong, Kecambah, Tahu Rebus, Pepes Ikan. Dinner: Telur Asin. Snacks/Other: Buah Anggur, Makaroni, Bakpia, Semangka, Pepaya. more...
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2026 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, High Intensity Interval Training (HIIT) - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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