okyhartono's Journal, 31 Mar 18

weleh2 kirain besar bgt kalori hari ini walau mkan gorengan 3. tp msih aman ternyata hehe..

View Diet Calendar, 31 March 2018:
844 kcal Fat: 23.23g | Prot: 38.27g | Carbs: 126.82g.   Lunch: Pisang, Ote-ote, Singkong Goreng, Tempe Goreng. Dinner: Keripik Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Sayur Asem, Nasi Putih. more...

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