Rizama's Journal, 31 Mar 18


View Diet Calendar, 31 March 2018:
1104 kcal Fat: 35.51g | Prot: 41.38g | Carbs: 170.11g.   Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas, Petai, Tempe, Tumis Buncis. Dinner: Tango Long Wafer Chocolate, Yakult Yakult. more...

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