Weigh In record (no journal entry) for 30 March 2018
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.32g | Prot: 16.07g | Carbs: 109.92g.
Breakfast: Cashita's Nuez de la India On Fire, Verde Valle Arándano Deshidratado , Papaya, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada Ranch. Dinner: Molletes Mexicanos. more...
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Losing 1.1 kg a Week
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Victor.msc's Weight History
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