Weigh In record (no journal entry) for 30 March 2018
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 48.98g | Prot: 103.62g | Carbs: 152.49g.
Breakfast: Aceite de Oliva Extra Virgen, Pan Integral. Lunch: Carrefour Pera, Pechuga de Pollo, Tomates, Zanahoria, Cebollas, Pimientos Verdes, Calabacín. Dinner: Mandarina, Hacendado Brócoli Congelado, Pechuga de Pollo, Pimientos Verdes, Zanahoria, Cebollas, Tomates. Snacks/Other: Hacendado Pistachos Tostados sin Sal, Carrefour Chocolate 90%, Danone Yogurt Natural. more...
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Losing 1.4 kg a Week
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begono90's Weight History
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