Weigh In record (no journal entry) for 30 March 2018
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 35.23g | Prot: 59.55g | Carbs: 145.92g.
Breakfast: Nesquik Chocolat en Poudre, Lactel Lait Demi-Écrémé, Milbona Beurre Allégé, Harry's Pain de Mie Complet (42g), Herta Jambon Fumé. Lunch: La Laitière Riz au Lait Saveur Vanille, Herta Jambon Fumé, Riz Basmati (Cuit), Choux de Bruxelles. Dinner: Auchan Choux de Bruxelles, Carrefour Nuggets de Poulet. Snacks/Other: Auchan Confiture de Framboise, Crêpe Ordinaire, Crêpe au Sucre, Lactel Lait Demi-Écrémé, Nesquik Chocolat en Poudre. more...
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Losing 0.2 kg a Week
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adorablesalegosse's Weight History
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