Weigh In record (no journal entry) for 30 March 2018
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 54.02g | Prot: 159.64g | Carbs: 161.85g.
Breakfast: Auchan Uova Medie, Aia Albume, Milbona Toast Light. Lunch: Myprotein Burro di Mandorle, Petto di Pollo ( Inran), Zucchine, Freshona Piselli Fini. Dinner: Pesce Spada, Patate Bianche (Inran), Salame, Zucchine, Freshona Piselli Fini. Snacks/Other: Conad Marmellata di Ciliegie, Max Protein Farina di Avena Aromatizzata, Milbona Quark Magro, Albume d'uovo. more...
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Losing 3.9 kg a Week
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Matteo_91's Weight History
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