처절한 다이어터's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
64.6 kg Lost so far: 7.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
755 kcal Fat: 56.09g | Prot: 58.30g | Carbs: 94.46g.   Breakfast: 쌀이별 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 동원 알래스카연어 살코기, 양배추찜. Dinner: 찐단호박. Snacks/Other: 하리보 골드베렌. more...
Gaining 1.4 kg a Week

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처절한 다이어터's Weight History


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