Weigh In record (no journal entry) for 29 March 2018
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 82.88g | Prot: 97.68g | Carbs: 9.35g.
Breakfast: Café, Manteiga (com Sal), Copra Óleo de Coco Extra Virgem, Canela, Ovo Cozido. Lunch: Coco, Rei da Linguiça Linguiça Artesanal. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Copra Óleo de Coco Extra Virgem, Café, Canela, Manteiga (com Sal), Ovo Cozido. more...
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Losing 4.9 kg a Week
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Priscilamda's Weight History
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