Weigh In record (no journal entry) for 29 March 2018
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69.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 57.34g | Prot: 85.45g | Carbs: 178.22g.
Breakfast: Chocolate, Soprole Leche con Chocolate Light, Colun Yoghurt Light. Lunch: Mostaza, La Crianza Hamburguesa de Pollo, Castaño Pan Hamburguesa. Dinner: Castaño Pan Hamburguesa, La Preferida Medallón de Pechuga de Pavo. Snacks/Other: Nutrisa Galletón Omega 3 con Linaza y Chocochips, Alto La Cruz Almendra Natural, Vivo Jalea, Melón , Natur Cereal Natural de Trigo (20g). more...
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2093 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 23 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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eromero284's Weight History
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