Weigh In record (no journal entry) for 29 March 2018
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63.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 20.20g | Prot: 59.15g | Carbs: 68.83g.
Breakfast: Café. Lunch: Picard Dos de Cabillaud, Knorr Sauce aux Champignons à la Crème Fraîche , Marque Repère Haricots Verts Extra Fins, Pâtes (Cuites). Dinner: Knorr Sauce aux Champignons à la Crème Fraîche , Casino Pain aux Noix, Marque Repère Haricots Verts Extra Fins, Carrefour Filet de Cabillaud. Snacks/Other: Glaces au Chocolat. more...
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Losing 0.4 kg a Week
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steffrite's Weight History
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