처절한 다이어터's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
64.4 kg Lost so far: 7.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
452 kcal Fat: 19.13g | Prot: 22.80g | Carbs: 53.01g.   Breakfast: 하루견과 하루건강견과, 아메리카노. Lunch: 찐단호박. Dinner: 두부부침, 양배추찜. more...
Losing 4.2 kg a Week

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처절한 다이어터's Weight History


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