|
|
950 kcal
|
Fat: 27.49g | Prot: 60.07g | Carbs: 114.68g.
Breakfast: Пятерочка Грейпфрут, Овсяная Каша на Воде. Lunch: Капуста Тушеная, Макароны Отварные, Рыба на Пару. Dinner: Сырники. Snacks/Other: Бодрая Корова Мороженое Вертушка, Творог 5%, Апельсин. more...
|
|
2042 kcal
|
Exercise:
Abdominal (Sit Ups) - 10 minutes, Dance (fast step, aerobic) - 1 hour, Running - 10/kph - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olimpiada_alekseevna's Weight History
|