Weigh In record (no journal entry) for 28 March 2018
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 78.37g | Prot: 586.86g | Carbs: 11.31g.
Breakfast: Ovo Cozido, Canela, Copra Óleo de Coco Extra Virgem, Manteiga (com Sal), Café. Lunch: Coco, Predilecta Molho Branco, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Predilecta Molho Branco, Peixe Porquinho. Snacks/Other: Prov Chips Provolone Desidratado. more...
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Losing 1.4 kg a Week
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Priscilamda's Weight History
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