Weigh In record (no journal entry) for 27 March 2018
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94.2 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 40.66g | Prot: 99.26g | Carbs: 146.77g.
Breakfast: Activia Yaourt Fraise 0%, Fleury Michon Pastrami de Bœuf au Poivre. Lunch: Farine de Blé Blanche (Tout Usage), Carrefour Lait Demi Écrémé , Fleury Michon Émincés de Poulet Grillé, Uncle Ben's Risotto Nature. Dinner: U Miel de Fleurs, Beurre (Salé), La Boulangère Tartines Spécial Campagne, Carrefour Yaourt & Fruits 0%, Elle & Vire Crème Liquide 4%, Oeuf, Les Croisés Camembert Léger, Endive. Snacks/Other: Fleury Michon Le Coeur Frais Ail et Fines Herbes , Kraft Philadelphia Ail et Fines Herbes, Pastrami (98% sans Gras), Tomate Cœur de Bœuf, La Boulangère Tartines Spécial Campagne. more...
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steady weight
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