Weigh In record (no journal entry) for 27 March 2018
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54.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 31.61g | Prot: 38.03g | Carbs: 51.51g.
Breakfast: Senseo Dark Roast, AH Maisbrood, AH Goudse Kaas Jong Komijn 48+, Canderel Zoetjes, Jumbo Gegrilde Kipfilet. Lunch: Jumbo Hamburger, AH Verspakket Marokkaanse Couscous. Dinner: AH Maaltijdsalade Caesar. Snacks/Other: Alesto Cashew-Cranberry-Mix. more...
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Gaining 0.4 kg a Week
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