Weigh In record (no journal entry) for 26 March 2018
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 49.08g | Prot: 63.13g | Carbs: 24.50g.
Lunch: Carne de Vaca. Snacks/Other: Nescau Nescau 2.0, Milk (Whole Milk). more...
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Losing 1.0 kg a Week
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