Weigh In record (no journal entry) for 18 June 2012
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81.5 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 69.85g | Prot: 123.20g | Carbs: 249.14g.
Breakfast: lentil soup. Lunch: zucchini, grilled chicken. Dinner: Shredded Parmesan Cheese, Smart Pop! 100 Calorie Mini Bag, Baked Naturals Cracker Chips - Simply Cheddar, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, quest cinnamon roll. Snacks/Other: coconut ball, salt water taffy. more...
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3158 kcal
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Exercise:
Spin class - 1 hour and 30 minutes, barre fusion and power pump - 1 hour and 9 minutes, Desk Work - 2 hours, Resting - 4 hours and 36 minutes, Sleeping - 7 hours and 45 minutes, Sitting - 6 hours, Driving - 1 hour. more...
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Gaining 12.7 kg a Week
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Jebbie23's Weight History
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