Weigh In record (no journal entry) for 26 March 2018
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113.4 kg
Lost so far: 17.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 47.46g | Prot: 89.17g | Carbs: 81.57g.
Breakfast: Mandler, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble. Lunch: Kogt Æg, Gulerødder, Mandler. Dinner: Kyllingelår, Basmati Ris (Kogte), Kyllingekød (Stegt, Kogt). more...
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Gaining 2.8 kg a Week
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