Weigh In record (no journal entry) for 25 March 2018
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93.8 kg
Lost so far: 3.3 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 116.73g | Prot: 61.94g | Carbs: 327.81g.
Breakfast: Gallo Azeite de Oliva tipo Único, Salsinha, Tirolez Queijo Parmesão, Tirolez Queijo Minas Padrão, Ovo, Linea Sucralose, Café. Lunch: Açúcar, Nestlé Leite Ninho, Nutella Nutella, Bolo de Chocolate, Coca-Cola Coca-Cola (Lata), Manteiga (com Sal), Ovo Frito, Sadia Linguiça Fininha, Yoki Farofa Pronta, Arroz Branco (Cozido), Andorinha Azeite de Oliva Extra Virgem, Rabanetes. Snacks/Other: Coca-Cola Coca-Cola, Nestlé Leite Ninho, Nutella Nutella, Bolo de Chocolate. more...
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steady weight
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sabrina_brum's Weight History
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