Weigh In record (no journal entry) for 25 March 2018
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115.7 kg
Lost so far: 15.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 61.64g | Prot: 43.82g | Carbs: 132.30g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles, Dunkin' Donuts Mocha Almond Iced Latte. Lunch: White Bread, Jif Creamy Peanut Butter. more...
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Losing 2.4 kg a Week
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daveclink's Weight History
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