Mussejka's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
84.4 kg Lost so far: 20.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
1601 kcal Fat: 63.30g | Prot: 91.74g | Carbs: 156.50g.   Breakfast: Kaffe, Nestlé Nesquick, Thise Mejeri Økologisk Jersey Minimælk 0,5%, Lurpak Smør, Fiskemandens Marinerede Sild, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Blødkogt Æg. Lunch: Lurpak Smør. Dinner: Kyllingekød (Stegt, Kogt), Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Coca-Cola Coco-Cola Zero, Toms Konge Mandler, Kaffe, Nikoline Appelsin Sodavand, Snickers Snickers. more...
Gaining 4.2 kg a Week

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Mussejka's Weight History


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