Weigh In record (no journal entry) for 24 March 2018
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60.4 kg
Lost so far: 9.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 22.39g | Prot: 21.58g | Carbs: 100.97g.
Lunch: Suavipan Muffin de Banana, Suco Verde. Dinner: Carrefour Pão Multigrão. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Losing 0.6 kg a Week
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jenifferlenise's Weight History
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