choupinette57's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
74.6 kg Lost so far: 7.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
1532 kcal Fat: 62.03g | Prot: 82.23g | Carbs: 162.15g.   Breakfast: Mangues, Port Salut Port Salut, Pain Complet. Lunch: Lindt Chocolat au Lait Extra-Fin, Saint Amour Gâteau au Fromage Blanc, Le Gaulois Aiguillettes de Poulet, Bonduelle Purée Délice 4 Saveurs. Dinner: Sunny Via Sirop d'agave, Marque Repère Carottes Râpées, Crêpe Ordinaire, Port Salut Port Salut, Pain Complet. Snacks/Other: Yoplait Petit Suisse 0%, Brossard Mini Brownie Chocolat Noisette, Fleury Michon Blanc de Poulet -25% de Sel (40g), Amandes. more...
1986 kcal Exercise: Shopping - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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choupinette57's Weight History


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