Weigh In record (no journal entry) for 23 March 2018
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94.1 kg
Lost so far: 3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 106.44g | Prot: 132.39g | Carbs: 57.11g.
Breakfast: Cashews Royale Castanha de Caju, Qualitá Nozes sem Casca. Lunch: Mandubim Whole Grain Peanut Paste with Granulated Peanut, Doces Mais Fit Romeu e Julieta, Pernil Assado, Sadia Filezinho de Frango, Cenouras (Congelado), Alface, Ovo Frito, Coblens Ovos de Codorna em Conserva, Kodilar Grão-de-Bico . Snacks/Other: Doces Mais Fit Romeu e Julieta, Café, Queijo Meia Cura. more...
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Gaining 5.6 kg a Week
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sabrina_brum's Weight History
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