catahsmilee's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
86 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1250 kcal Fat: 51.68g | Prot: 61.16g | Carbs: 136.69g.   Breakfast: Surlat Leche sin Lactosa Descremada, Daily Gotas Stevia. Lunch: Zanahoria, Aceite de Oliva, Clara de Huevo, Zapallo Italiano. Dinner: Aceite de Oliva, Pollo Asado a la Parrilla o al Horno, Zapallo Italiano. Snacks/Other: Regimel Mermelada de Damasco, McKay Galletas de Agua, Surlat Leche sin Lactosa Descremada, Daily Gotas Stevia, Soprole Jalea, Daily Gotas Stevia, Lipton Yellow Label Tea, Clara de Huevo. more...
2482 kcal Exercise: Treadmill - 10 minutes, Spinning - 17 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 23 hours and 13 minutes. more...
Gaining 4.2 kg a Week



     
 

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catahsmilee's Weight History


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