Weigh In record (no journal entry) for 23 March 2018
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85.5 kg
Lost so far: 5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 21.02g | Prot: 8.95g | Carbs: 89.18g.
Breakfast: Белые Грибы (Обжаренные), Картофельное Пюре, Яблоко Зеленое, Пятерочка Банан. Snacks/Other: Слойка с Яблоком. more...
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Losing 0.7 kg a Week
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