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juliana3007
Journal
23 Mar 18
juliana3007's Journal, 23 Mar 18
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Weigh In record (no journal entry) for 23 March 2018
72.7 kg
Lost so far:
7.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2018:
444 kcal
Fat: 28.86g | Prot: 42.39g | Carbs: 0.61g.
Dinner:
Bakso dengan Saus (Campuran).
more...
2229 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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juliana3007's Weight History
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