terkesmeltem's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
52 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 March 2018:
977 kcal Fat: 60.32g | Prot: 75.70g | Carbs: 39.74g.   Breakfast: Havuç, Maydanoz, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Avokado, Sucuk, Tahsildaroğlu Dil Peyniri, Bahçıvan Taze Kaşar Peyniri, Yumurta. Dinner: Mevsim Salata, Izgara Köfte, Danone Activia Sade, Weider Premium Whey. more...

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terkesmeltem's Weight History


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