Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
olga_koroljova
Journal
22 Mar 18
olga_koroljova's Journal, 22 Mar 18
olga_koroljova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2018
56.4 kg
Lost so far:
12.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
881 kcal
Fat: 40.15g | Prot: 46.75g | Carbs: 91.69g.
Breakfast:
Кофе, Яблоко, Вареное Яйцо.
Lunch:
Мандарины.
Dinner:
Растительное Масло, Пекинская Капуста, Жареная или Запеченная Свиная Отбивная.
Snacks/Other:
Морковь.
more...
1528 kcal
Exercise:
Fitness Training (Workout) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
olga_koroljova's Weight History
View Complete History