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Jebbie23
Journal
16 Jun 12
Jebbie23's Journal, 16 Jun 12
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Weigh In record (no journal entry) for 16 June 2012
80.0 kg
Lost so far:
0 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2012:
472 kcal
Fat: 17.40g | Prot: 21.80g | Carbs: 66.25g.
Breakfast:
Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Grapes, String Cheese.
more...
2496 kcal
Exercise:
Spin class - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Jebbie23's Weight History
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