Weigh In record (no journal entry) for 21 March 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 24.75g | Prot: 68.83g | Carbs: 49.94g.
Breakfast: La Preferida Pechuga de Pavo Ahumada, Soprole Mantequilla con Sal, Kingsbury Pan de Molde. Lunch: Olivo de Plata Aceite de Oliva Extra Virgen, Lider Carne Pollo Ganso, Tomates, Cebollas, Lechuga de Hoja Verde. Dinner: Aceite de Oliva, Lider Carne Pollo Ganso, Lechuga de Hoja Verde, Cebollas, Tomates. Snacks/Other: La Preferida Pechuga de Pavo Ahumada, Zuko Jugo Light, Lipton Té Verde. more...
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1897 kcal
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Exercise:
Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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